What is Boogie Boarding and Is It Fun for Kids?

by Joost Nusselder | Last Updated:  13.02.2023
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Boogie boarding is a sport where you stand on a surfboard and ride the waves. It’s also called “body boarding” and it’s a lot of fun! But it’s not just for kids.

It can be enjoyed by people of all ages and abilities, and is a great way to get some exercise and feel the rush of riding waves.

In this guide, I’ll tell you everything you need to know to get started.

What is a boogie boarding

Surfing Without the Wipeouts: All About Boogie Boards

What is a Boogie Board?

If you’ve ever wanted to surf but don’t want to risk the wipeouts, boogie boarding is the way to go! Boogie boards are like an up-right handrail, with your feet on top and facing down. You can ride them almost anywhere – from the beach to the pavement when there’s no snow in sight.

Tips for a Safe Boogie Boarding Outing

Boogie boarding can be a blast, but it’s important to stay safe while you’re out there. Here are some tips to help you stay on your board and out of the water:

  • Keep your balance – practice your stance and stay low to the board to maintain your center of gravity.
  • Take it slow – start with small waves and gradually increase your speed as you get more comfortable.
  • Watch out for obstacles – be aware of your surroundings and look out for rocks, sandbars, and other obstacles that could cause you to lose your balance.
  • Wear the right gear – make sure you have the proper safety equipment, such as a life jacket and helmet, to keep you safe.

Boogie Boarding Fun

Once you’ve mastered the basics of boogie boarding, the fun really begins! You can try out different tricks and maneuvers, such as 360s, jumps, and slides. You can even take your boogie boarding to the next level by attaching a rope to your board and using it to tow yourself into bigger waves.

So grab your board and get ready to hit the waves – boogie boarding is an awesome way to enjoy the ocean without the worry of wiping out!

Boogie Boarding: A Fun Summer Activity for Kids of All Ages

What You Need to Know

So you’re heading to the beach this summer and you want to give your kids something to do besides just swimming and building sandcastles? Well, why not try boogie boarding? It’s a great way to have some fun in the sun, and it doesn’t require a lot of equipment or money. Plus, it’s easy enough for kids of all ages to learn!

What You Need to Get Started

If you’re ready to give boogie boarding a try, here’s what you need to get started:

  • A boogie board: This is the most important piece of equipment you’ll need. You can find these at most sporting goods stores or online.
  • A swimsuit: Make sure your kids have a swimsuit that fits properly and is comfortable.
  • Sunscreen: Don’t forget to apply sunscreen before heading out to the beach!
  • A beach towel: To dry off after a day of boogie boarding.

How to Boogie Board

Boogie boarding is pretty easy to learn. Here’s what you need to do:

  • Find a spot with some waves: Look for a spot with some waves that are big enough to ride, but not too big that they’ll be too hard to handle.
  • Position your board: Place your board in the water and lie down on it with your stomach facing the shore.
  • Catch a wave: When you see a wave coming, paddle with your hands to catch it and then ride it in!
  • Have fun: That’s it! Now just enjoy the ride and have fun!

The Benefits of Boogie Boarding for Kids

A Fun and Physical Outdoor Activity

Boogie boarding is the perfect way to get kids out of the house and into the great outdoors! Not only will they get to enjoy the sunshine and fresh air, they’ll also get a great workout. Paddling for waves requires arm, chest, and upper body strength, and balancing on the board works out their core. Plus, kicking to gain extra speed to catch waves is a great way to work out those leg muscles.

A Calming Effect on the Mind

The water has a calming effect on the mind, and kids can do it with a level of independence that helps to build their confidence in the water. Boogie boarding is a great way to:

  • Get some Vitamin D from the sunshine
  • Get a great workout
  • Enjoy the calming effects of the water
  • Gain independence and confidence

A Fun and Rewarding Activity

Boogie boarding is a great way for kids to have fun and get a great workout at the same time. They’ll get to enjoy the sunshine, feel the calming effects of the water, and gain independence and confidence. Plus, they’ll get to show off their awesome boogie boarding skills to all their friends!

When Is the Right Time to Catch Some Waves?

What’s Boogie Boarding?

Boogie boarding is a great way to have fun in the water, and it’s a great way to get kids interested in the ocean. It’s a lot like surfing, but with a smaller board and less skill needed. All you need is a board, some waves, and a sense of adventure!

Is There a Minimum Age?

Nope! As long as your kiddo can walk and swim, they’re ready to give boogie boarding a try. Of course, it’s up to you as a parent to decide if your child is ready for the waves. You know your little one’s skill level, swimming ability, and comfort level with the water best. Plus, the size of the waves in your area might also be a factor.

Tips for Boogie Boarding Beginners

If you and your kiddo are ready to give boogie boarding a try, here are a few tips to get you started:

  • Start with a smaller board that’s easy to maneuver.
  • Don’t be afraid to get wet!
  • Have fun and don’t take it too seriously.
  • Practice, practice, practice!
  • Wear a life jacket and stay in shallow water until you get the hang of it.

Finding the Perfect Beach for Boogie Boarding with Kids

Location, Location, Location

When you’re looking for the perfect beach for boogie boarding with kids, you want to make sure you’re picking a spot that’s not too far away, and one that’s shallow enough for the little ones to touch the bottom. It’s also important to make sure the waves don’t crash too close to the shore, and that the water is warm enough for them to enjoy.

Watch the Waves

It’s always important to keep an eye on the waves, especially if there are a lot of surfers out there. That could be an indication that the waves are a bit too big for the kids. It’s also a good idea to wait for the crowds to die down if your kids are young or it’s their first time.

The Perfect Beach

When you find the perfect beach for boogie boarding with kids, you’re in for a real treat! Here’s what you should look for:

  • Waves that crash away from the shoreline
  • Shallow water that stays shallow a good distance out
  • Warm water (or rashguards and wetsuits if the water is cold)
  • Not too crowded
  • Familiar beaches are great for building confidence for beginners

Boogie Boarding Basics for Beginners

What is Boogie Boarding?

Boogie boarding is a fun and easy way to get your feet wet in the world of beach sports. It’s like surfing, but on a smaller scale and a lot less intimidating.

Where to Boogie Board?

When it comes to boogie boarding, you want to be where the waves break. That way, you can catch a wave and ride it in towards the shore. It’s best to start in water that’s around waist-deep.

How to Boogie Board

Ready to get your boogie on? Here’s how:

  • Lie flat on your stomach on the board.
  • Kick your feet and paddle with your hands to gain momentum.
  • Let the current do some of the work for you.
  • Once you reach the shore, grab your board and head back out to catch another wave!
  • For more experienced boogie boarders, you can kick your feet to add speed.

So what are you waiting for? Get out there and boogie board your heart out!

What Are the Risks of Boogie Boarding?

The Basics

Boogie boarding is a fun and exciting way to get a workout, but it’s important to know the risks involved. Depending on the wave conditions, boogie boarding can be dangerous if you don’t take the proper precautions.

Where to Boogie Board

When it comes to boogie boarding, it’s important to pick the right spot. If you’re a beginner, it’s best to start in a shallow area with no rocks or debris. That way, you can get used to the waves without worrying about getting hurt.

The Dangers of Big Waves

Bigger waves can be a lot of fun, but they can also be dangerous. If you’re not careful, you can lose control and get pulled towards shore by the power of the current. That’s why it’s important to always have someone who knows CPR nearby when you’re boogie boarding.

Crash Landing

When two waves crash into each other, or when you wind up in them as they crash on shorelines, boogie boarding can be dangerous. To avoid getting hurt, make sure to keep an eye out for any potential hazards.

Stay Safe

Boogie boarding can be a blast, but it’s important to stay safe. Here are a few tips to keep in mind:

  • Start in a shallow area with no rocks or debris.
  • Always have someone who knows CPR nearby.
  • Keep an eye out for any potential hazards.
  • Don’t forget to have fun!

Boogie boarding is a great way to get a workout and have some fun in the sun. Just make sure to take the proper precautions and you’ll be boogie boarding like a pro in no time!

Learning to Boogie Board: A Guide for Beginners

What is Boogie Boarding?

Boogie boarding is a great way to have some fun in the water and it’s surprisingly easy to learn. It’s basically like surfing, but with a smaller board and no need for fancy footwork. All you need is a board, some waves, and a bit of determination and you’ll be boogie boarding in no time!

Getting Started

To get started, all you have to do is lie on your stomach on the board with your arms down at your sides and your hands gripping the end of the board. As you move through the water, buoyancy will lift your body off the board, just like an air mattress would lift you up.

Once you’re moving, you’ll want to do backstrokes or some other kind of stroke to keep yourself balanced and ride the waves out into deeper waters. Then, when you’re ready to head back to shore, switch directions and keep your balance.

Tips for Boogie Boarding Success

Here are a few tips to help you become a boogie boarding pro:

  • Start small: Don’t try to tackle the biggest waves right away. Start with smaller waves and work your way up.
  • Keep your balance: Make sure to keep your balance and stay centered on the board.
  • Have fun: Boogie boarding is all about having fun, so don’t forget to enjoy yourself!


In conclusion, boogie boarding is a fun and easy way to enjoy the summer sun! With the right board, you can have a blast riding the waves and trying out new moves. Just remember to wear the proper safety gear, choose the right board for your skill level, and dive in with caution. So don’t be afraid to give it a go – you’ll be boogie boarding like a pro in no time!

Joost Nusselder, the founder of Kauai Surf Report is a content marketer, dad and loves trying out new sports with everything surfing at the heart of his passion, and together with his team he's been creating in-depth blog articles since 2019 to help loyal readers with surfing and water sporting tips.