Underwater: Why It’s So Fun But What You Need To Look Out For

by Joost Nusselder | Last Updated:  08.02.2023
I love creating free content full of tips for my readers, you. I don't accept paid sponsorships, my opinion is my own, but if you find my recommendations helpful and you end up buying something you like through one of my links, I could earn a commission at no extra cost to you. Learn more

Underwater is the realm below the surface of water where the water exists in a natural feature (called a body of water) such as an ocean, sea, lake, pond, or river. Three quarters of the planet Earth is covered by water.

An immediate obstacle to human activity under water is the fact that human lungs cannot naturally function in this environment.

What is underwater

Unlike the gills of fish, human lungs are adapted to the exchange of gases at atmospheric pressure, not liquids. Aside from simply having insufficient musculature to rapidly move water in and out of the lungs, a more significant problem for all air-breathing animals, such as mammals and birds, is that water contains so little dissolved oxygen compared with atmospheric air.

Air is around 21% O2; water typically is less than 0.001% dissolved oxygen. The density of water also causes problems that increase dramatically with depth.

The atmospheric pressure at the surface is 14.7 pounds per square inch or around 100 kPa. A comparable water pressure occurs at a depth of only ( for sea water).

Thus, at about 10 m below the surface, the water exerts twice the pressure (2 atmospheres or 200 kPa) on the body as air at surface level.

For solid objects like human bones and muscles, this added pressure is not much of a problem; but it is a problem for any air-filled spaces like the mouth, ears, paranasal sinuses and lungs.

This is because the air in those spaces reduces in volume when under pressure and so does not provide those spaces with support from the higher outside pressure.

Even at a depth of underwater, an inability to equalize air pressure in the middle ear with outside water pressure can cause pain, and the tympanic membrane can rupture, causing barotrauma, at depths under 10 ft (3 m).

In the great depths of the ocean the water temperature is very low. In fact, 75% of the water in the world ocean (the great depths) has a temperature between 0 °C and 2 °C.

Water conducts heat around twenty five times more efficiently than air. Hypothermia, a potentially fatal condition, occurs when the human body’s core temperature falls below 35 °C.

Insulating the body’s warmth from water is the main purpose of diving suits and exposure suits when used in water temperatures below 25 °C. Sound is transmitted about 4.3 times faster in water (1,484 m/s in fresh water) as it is in air (343 m/s).

The human brain can determine the direction of sound in air by detecting small differences in the time it takes for sound waves in air to reach each of the two ears. For these reasons divers find it difficult to determine the direction of sound underwater.

In this article, I’ll look at the most popular underwater sports and what you need to get started.

Exploring the Depths of the Ocean

Cave Diving

If you’re looking for a real adventure, why not try cave diving? It’s the perfect way to explore the depths of the ocean and discover what lies beneath. You’ll need some specialized equipment and a lot of courage, but the rewards are worth it. You’ll get to see some amazing sights and experience the thrill of being in a totally different environment.

Freediving

Freediving is a great way to explore the ocean without the need for bulky scuba gear. You’ll need to be able to hold your breath for long periods of time, but the rewards are worth it. You’ll get to see some of the most beautiful and unique creatures in the ocean, and you’ll be able to experience the tranquility of being underwater.

Mermaiding

If you’ve ever wanted to be a mermaid, now’s your chance! Mermaiding is the perfect way to explore the ocean and get a unique perspective on the underwater world. You’ll need a mermaid tail and some swimming skills, but the rewards are worth it. You’ll get to experience the beauty of the ocean and have a unique experience that you’ll never forget.

Spearfishing

Spearfishing is a great way to get up close and personal with the ocean. You’ll need a spear and some patience, but the rewards are worth it. You’ll get to experience the thrill of the hunt and the satisfaction of catching your own dinner. Plus, you’ll get to explore the depths of the ocean and see some amazing creatures.

Underwater Archaeology

If you’re looking for a unique way to explore the ocean, why not try underwater archaeology? You’ll need some specialized equipment and a lot of patience, but the rewards are worth it. You’ll get to explore some of the most fascinating shipwrecks and uncover some amazing secrets of the past.

Underwater Photography

Underwater photography is a great way to capture the beauty of the ocean. You’ll need some specialized equipment and a lot of patience, but the rewards are worth it. You’ll get to explore the depths of the ocean and capture some amazing shots that you’ll never forget. Plus, you can even enter underwater photography contests and show off your work to the world.

Aquathlon (Underwater Wrestling)

If you’re looking for a unique way to explore the ocean, why not try aquathlon? It’s a great way to test your strength and agility underwater. You’ll need some specialized equipment and a lot of courage, but the rewards are worth it. You’ll get to experience the thrill of competing against other divers and have a unique experience that you’ll never forget.

Finswimming

Finswimming is a great way to explore the ocean without the need for bulky scuba gear. You’ll need some specialized equipment and a lot of patience, but the rewards are worth it. You’ll get to experience the thrill of swimming at high speeds and explore the depths of the ocean in a totally unique way.

Underwater Hockey

Underwater hockey is a great way to explore the ocean and have some fun. You’ll need some specialized equipment and a lot of patience, but the rewards are worth it. You’ll get to experience the thrill of competing against other teams and have a unique experience that you’ll never forget.

Underwater Orienteering

Underwater orienteering is a great way to explore the ocean and test your navigation skills. You’ll need some specialized equipment and a lot of patience, but the rewards are worth it. You’ll get to experience the thrill of navigating your way through the depths of the ocean and have a unique experience that you’ll never forget.

Underwater Rugby

Underwater rugby is a great way to explore the ocean and have some fun. You’ll need some specialized equipment and a lot of courage, but the rewards are worth it. You’ll get to experience the thrill of competing against other teams and have a unique experience that you’ll never forget. Plus, you’ll get to explore the depths of the ocean and see some amazing creatures.

Everything You Need to Know About Underwater Sports

What are Underwater Sports?

Ah, the mysterious depths of the ocean! It’s a place of mystery, adventure, and… sports?! That’s right, you heard us! Underwater sports are a thing and they’re a whole lot of fun.

So what exactly are underwater sports? Well, they’re sports that take place beneath the surface of a body of water. They can range from traditional ground sports that have been modified to be played underwater, to activities that have been turned into sports. There’s something for everyone, no matter your age or skill level.

What Equipment Do You Need?

The type of equipment you need depends on the type of underwater sport you’re playing. If you’re playing a non-breath-hold sport, you’ll need a diving mask, a snorkel, and some swim fins. If you’re playing a breath-hold sport, all you need is some basic swimming gear like a swimsuit, goggles, and a towel.

Which Sports are Played in the Ocean?

There are plenty of underwater sports that take place in the ocean. Some of the most popular ones include:

  • Spearfishing: This is a sport where you use a spear to catch fish.
  • Scuba Diving: This is a sport where you use a self-contained underwater breathing apparatus to explore the depths of the ocean.
  • Snorkeling: This is a sport where you use a diving mask and a snorkel to explore the ocean.
  • Freediving: This is a sport where you dive without the use of any breathing apparatus.

What are the Most Popular Underwater Sports?

There are tons of underwater sports out there, so it can be hard to decide which one to try. Here are the five most popular ones:

  • Finswimming: This is a sport where you use fins to propel yourself through the water.
  • Freediving: This is a sport where you dive without the use of any breathing apparatus.
  • Spearfishing: This is a sport where you use a spear to catch fish.
  • Scuba Diving: This is a sport where you use a self-contained underwater breathing apparatus to explore the depths of the ocean.
  • Snorkeling: This is a sport where you use a diving mask and a snorkel to explore the ocean.

So there you have it! If you’re looking for a fun and exciting way to explore the depths of the ocean, why not give one of these underwater sports a try? Who knows, you might just find your new favorite hobby!

Diving Into the World of Sports Diving in a Pool

Sports diving in a pool, or SDP, is a relatively new sport that’s been gaining popularity since it was officially recognized in 2008. But what is this sport all about? Let’s dive in and find out!

What is Sports Diving in a Pool?

Sports diving in a pool is a discipline that was created by Marifé Abad in Zaragoza, Spain. It involves diving in a pool with recreational diving equipment, such as a mask, fins, a bottle of diving and a snorkel.

Who Can Practice This Sport?

Anyone over the age of 10 can give sports diving in a pool a try. But if you want to compete, you’ll need to get a medical certificate that says you’re fit to do so.

What Equipment Do You Need?

You don’t need any special equipment to get started with sports diving in a pool. All you need is the same gear you’d use for recreational diving:

  • Mask
  • Fins
  • Diving bottle
  • Snorkel (for the stripping test)

The Benefits of Sports Diving in a Pool

Sports diving in a pool is a great way to get active and have fun. It’s also a great way to meet new people and make new friends. Plus, you get to experience the thrill of diving in a pool without having to worry about the dangers of open water.

FAQ

Have you ever wondered how long you can hold your breath underwater? Well, the answer depends on how much practice you’ve had. For most of us, without any training, we can manage about 30 to 90 seconds underwater before needing to take a breath. But if you’re swimming underwater, this figure may be much lower! On the other hand, if you’re an extreme athlete, you can push your limits and attempt to break the world record for breath-holding underwater. The current record is held by Budimir Šobat of Croatia, who managed to hold his breath for an impressive 24 minutes and 37 seconds!

If you want to explore the underwater world for longer than a few minutes, you’ll need to use scuba gear. SCUBA stands for Self-Contained Underwater Breathing Apparatus, and it allows you to breathe underwater for extended periods of time. With the help of a scuba tank, you can stay underwater and take in the sights of the ocean. From coral reefs to colorful fish, there’s so much to see and explore!

Conclusion

Now that you know all about the different underwater sports, it’s time to get in the water and have some fun! Just remember to always be safe and follow all diving safety rules.

Joost Nusselder, the founder of Kauai Surf Report is a content marketer, dad and loves trying out new sports with everything surfing at the heart of his passion, and together with his team he's been creating in-depth blog articles since 2019 to help loyal readers with surfing and water sporting tips.